Community Corner
Women's Self-Defense Seminar
In health care, they say prevention is better than a cure; it also holds true for the protection of you're person. We simply do not have the luxury to leave our safety in the hands of someone else.
You will learn how to utilize momentum, leverage and skill against an attacker. The seminar will start with a discussion on awareness and prevention followed by hands-on instruction on self-defense techniques.
Participation fee: $15.
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