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Shambhala Yoga & Dance Center
367 Saint Marks Ave, Brooklyn, NY 11238
The Shambhala Yoga & Dance Center is a place where individuals and families can go to experience different yogaMore practices and dance styles. Shambala offers a wide range of yoga classes, including hatha, vinyasa and kundalini, for all level of practitioners. Dance courses include African, belly and salsa styles. Retreats and workshops occur a few times a year—check Shambala's website for more information. Massage therapy is also offered to round out the full-body immersion.
Lava Dance Co
524 Bergen St, Brooklyn, NY 11217
LAVA Dance Company has been performing around New York City for 10 years. The company's work features athletic prowessMore combined with social and interpersonal commentary, challenging the viewer to question his or her assumptions. Dancing and acrobatics classes for kids and adults are offered twice a year, in both spring and fall. 
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