This Valentine's Day, give each other a gift that you can continue giving throughout the year! Come experience the pleasures and benefits of giving and receiving Thai Yoga bodywork. Learn how to stretch, release tension, and encourage relaxation in your partner and yourself simultaneously! This is a beautiful way to spend a couple of weekend hours and a deeply effectlve and meaningful way to care for one another!
Taught by Ophra Wolf, owner of Force and Flow and a Thai Bodywork practitioner with six years experience. She has studied Thai Bodywork both in New York and in Thailand, with master teacher Ajan Pichet. Reviews at http://www.yelp.com/biz/force-and-flow-brooklyn-2
THAI YOGA BODYWORK (Nuad Bo-Rarn) is an ancient healing art with origins in Ayurvedic yoga, Chinese medicine and Buddhist meditation. It combines passive stretching, joint mobilization, acupressure, soft tissue manipulation and energy meridian work to reduce stress and create balance throughout the body. Thai yoga is performed in comfortable clothing, barefoot, on a floor mat and is suitable for clients of all ages and abilities. Better than a massage and more gentle than yoga, you can increase your range of motion and muscular strength, release constricted organs and muscles, and reduce stress and chronic pain while laying on your back!
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More info at www.forceandflow.com
