As part of the "Frosty First Sundays" series, Brooklyn Botanical Garden will offer a *FREE* (with garden admission) Winter Yoga class, led by local studio Shambhala's owner, Sarah Schumann.
The class is open to everyone, all ages, all levels. The class will feature simple stretches, yoga postures and breathing exercises designed help you warm up + banish the winter blues!
Class will be located in the lovely Lillian and Amy Goldman Atrium.
It is suggested that you arrive early to save your space. Please bring your own mat if you have one (if you do not, one will be provided free of charge!)
Hope to see you there!