Family Yoga Workshop

In celebration of our new classes for the younger set, we're offering a Family Yoga workshop with Calia Marshall.  Through the use of group and partner yoga, cooperative games, stories, breathwork, and massage we will create a space where we celebrate and connect with ourselves, our family, and our community.  Our diversity of age will create an opportunity for our wisdom and fears to play with our energy and excitement, resulting in a rich experience where we practice together to build self-confidence, focus, trust, teamwork, and fun.  We invite kids ages 7 and up, and their caretakers, to come breathe, move, and play!